Hatha Vinyasa Yoga

with the spirit of tradition

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A modern interpretation from ancient yogic philosophy,

For those who have an intense urge for spirit and wisdom, it sits near them, waiting.”

This means that the ability to find peace in our everyday life is always available to us and rests within our effort and commitment. It is through this effort and commitment within our own personal practice, that we face our barriers, every day, and move beyond them, mentally and physically.

I look forward to sharing this special practice with you.

Melissa

Class schedule + online booking

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